The 2024 RF Events Oberun 5K took place on a perfect evening for a short run with a long recovery with beer and good food. This was great for the athletes – and a lot of work for the Green Team. But having trained all summer, my crew was up for it. (The work, notContinue reading “Beer with a Free 5K: Oberun 2024 Sustainability Report”
Author Archives: RunBikeThrow
Fast and Clean! Ann Arbor Firecracker 5K 2024 Sustainability Report
This year’s July 4 Epic Races Firecracker 5K returned to downtown Ann Arbor after last year’s construction moved it to Briarwood Mall. As usual, there was a hot dog contest division (eat four hot dogs in 76 seconds, then run the 5K), and a kids race led by the amazing Larry the Giant Hot Dog,Continue reading “Fast and Clean! Ann Arbor Firecracker 5K 2024 Sustainability Report”
Triceratops Tri 2024 Sustainability Report
The air quality was much better than this time last year, which means the RF Events Triceratops Tri could actually be held! 2023’s Canadian wildfires resulting in cancellation are gone, and we had a perfect evening for a sprint triathlon or duathlon at Island Lake Recreation Area. The Zero Waste effort at last month’s StegosaurusContinue reading “Triceratops Tri 2024 Sustainability Report”
Tri Goddess Tri 2024 Sustainability Report
A warm morning for the Tri Goddess triathlons at Portage Lake, with the water temperature at 83 degrees, and the forecast for a hot afternoon. So it was a good thing the races – sprint, mini sprint, Olympic, and duathlon – were over by noon. And food and drink afterward were plentiful, which kept theContinue reading “Tri Goddess Tri 2024 Sustainability Report”
Canton Liberty Run 2024 Sustainability Report
A nice day and a great turnout for the RF Events Liberty Run in Canton, with lots of red, white, and blue in evidence. About 750 runners participated in the 5K or 10K (some doing both) and the one-mile fun run. With a relatively small finish area we needed only one Zero Waste station nearContinue reading “Canton Liberty Run 2024 Sustainability Report”
Back in Town! Ann Arbor Marathon 2023 Sustainability Report
Guess who just got back today? Those wild-eyed marathoners who’d been away… For the first time in many years, the Ann Arbor Marathon started and finished in the heart of downtown. Energy was high, both from runners and from spectators who paused their shopping and dining to cheer them on. Runners had the option ofContinue reading “Back in Town! Ann Arbor Marathon 2023 Sustainability Report”
Shamrocks & Shenanigans 2023 Sustainability Report
Another year, another Shamrocks & Shenanigans 5K on a blustery day. But people showed up to run, so the Zero Waste team was there to pick up after them. One Zero Waste station was set up in the parking lot near the finish line. No canopy this year, and we used our stationary sign withContinue reading “Shamrocks & Shenanigans 2023 Sustainability Report”
Nothing “Shady” Here! Island Lake Triathlon 2022 Sustainability Report
The first Epic Races triathlon for 2022 took place on a gorgeous morning with good water conditions. Several race options are offered, from mini-sprint to Olympic distance, with hot food, ice cream, and Smooj hard smoothies at the finish. Everything seemed to go smoothly, with no hidden trash cans to surprise me at the end.Continue reading “Nothing “Shady” Here! Island Lake Triathlon 2022 Sustainability Report”
Ale’s Well That Ends Well! Hightail to Ale 2022 Sustainability Report
Hightail to Ale is one of those iconic examples of the truism, “If you provide beer, they will come.” Held at the Atwater Brewery in Detroit, runners enjoy a 5K along the riverfront, followed by free beer after they finish, along with live music and food from Simply Spanish, Little Caesar’s, and Atwater. Attendance wasContinue reading “Ale’s Well That Ends Well! Hightail to Ale 2022 Sustainability Report”
She Runs Grand Rapids Sustainability Report
Here’s a great report from the 2022 She Runs Grand Rapids, produced by Green Team captain Chelsea Brehm. In 2015, this event (known then as the Gazelle Girl) was where I learned what a first-class Zero Waste event was like. Over 3,000 runners, and the landfill didn’t fill a shoe box! That led to meContinue reading “She Runs Grand Rapids Sustainability Report”
Happy Planet Running 